Yoga for Kids with Lesley, Indy and Stone Fightmaster is a brief practice for kids.

4 Minute Yoga for Kids

It’s brief because many kids (especially boys like ours) have a shorter attention span. I hope your kids like it…we had fun making it. Indy and Stone would like you to visit their YouTube channels: for Indy: just type in “Indy Fightmaster” into the search and his channel will come up and for Stone, go to: youtube.com/minecraftofstone Don’t forget to subscribe (They’ll be thrilled!!). 🙂

WELCOME to Fightmaster Yoga, I’m Lesley Fightmaster (yes…that’s really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you’re having a rough day, find some relief here. If you’re beating yourself up, roll out your mat, push play and know that everything’s going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won’t have any choice but to love yourself. Subscribe now and join the fun!

Filmed at http://www.pacificashtanga.com

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